Kristine Kieland - Conversations With Source

Conversations with Source

6 Easy Steps to Increase Your Intuition

Inspiration ·

Living an intuitive life can seem daunting and only attainable by those with 
“special abilities“. Except that’s not true. You are naturally intuitive.   
 
Intuition is simply listening to your Spirit. It’s a natural way of being that has become abnormal for many. When you were born you were in constant conscious communication with your Self and Spirit. This was not something you needed to learn, it was your natural way of being.
 
You had to LEARN how to be normal. Normal is doubting yourself, not trusting your inner knowing, and ignoring communication with your highest Self, your angels, guides and other Beings of Love.
 
Here are some easy ways to increase your intuition.

  1. EVERY DAY say hello to your Highest Self, your angels and guides and all Beings of Love that are here to support and assist you. Ask for their help and guidance. Know that this is a two way communication and that your are heard and supported for your highest and best ALWAYS! And say Thank you.
     
  2. STAY HYDRATED! Water is life giving. Nothing on Earth survives without it. Start with a fresh glass of water in the morning and work your way up to a gallon of water a day. When your body is fully hydrated you are not only more present and grounded, your energy is less scattered. Your focus is increased and your intuition is enhanced. Pay attention to how wonderful it feels after you have a refreshing glass of water. That is your body acknowledging and thanking you for the gift of life.
     
  3. EAT FRESH PRODUCE – Eat as much fresh or frozen produce as you can. These foods have a higher vibration that serves your physical body. You’re an energetic, conscious Being in physical form. Sugar, meat and processed food are a low vibration energy source. It’s an attachment to old energy. A good daily practice is to bless your food before you eat. Simply put your hands over your food and ask that the vibration of this food be increased to match that of your highest consciousness, and to serve you in your highest and best way. I like to do this with every bag of groceries I bring home. Easy to do.  Also do this for your pets food and water.
      
  4. MOVE YOUR BODY in a way that is most enjoyable for you. Physical activity everyday. You cannot separate the physical from the spiritual. It’s not possible. Your body is the receiver of your intuition. Think of it as a big transmitter or computer for Spirit to communicate through. You want the best operating system possible.
     
  5. FORGIVE yourself and others with Love. Cultivate appreciation and gratitude for what you’re experiencing.
     
  6. PAY ATTENTION to the “ oh I knew that” moments. That is intuition ignored.

Above all, LOVE YOURSELF. Release the expectation of how or when intuition shows up for you. Embrace YOU without comparison of anyone else. This maybe really fun or kind of frustrating to do. Make a conscious choice of what steps you can engage in. You cannot do it wrong!




KRISTINE KIELAND is an intuitive medium, spiritual counselor, and author who resides in the Greater Twin Cities, MN. Offering services in: Mediumship, Intuitive/Clairvoyant, Spiritual Life Coaching & Mentorship, Group Readings & Speaking Events, Animal Communication, along with Healing modalities. She uses her Intuitive abilities to guide people to Inner growth, direction, and self-knowledge. All through LOVE.