I appreciate you. To show my appreciation I am offering a guided meditation: “Meeting yourself with LOVE” You may listen to this meditation multiple times. Each time you do you will have a deeper experience. Its ok if you fall asleep. You will integrate and receive what is best for …
Inspiration
A Loving Message From The Recently Departed
I have been asked to share an important and universal message. Recently a close friends niece died after a prolonged illness. The day this beautiful young lady transitioned she told me she would have a message for me to share with her family when the time was right. A few days later I was …
What to do when you are triggered
An emotional trigger is anything, including memories, experiences or events- that spark an emotional reaction regardless of your present state of mind. We all have them to varying degrees. The trigger recreates the emotion associated with a hurtful or traumatic experience. They can occur at the …
Are You a Priority in Your Life?
How are you? I’m genuinely interested. I care about you. I want you to live a fulfilling life. More importantly I want you to be aware of yourself, your feelings and your energy. Do you feel balanced, calm and vibrant for most of your day? For a big part of my life, and for many …
6 Easy Steps to Increase Your Intuition
Living an intuitive life can seem daunting and only attainable by those with “special abilities“. Except that’s not true. You are naturally intuitive. Intuition is simply listening to your Spirit. It’s a natural way of being that has become abnormal for many. When …
