Conscious Conversations
2022-02-02 18:00 - 20:00, 2022-01-11 18:00 - 20:00 (America/Chicago) | Wisconsin
2022 is a year of expansion and continual transformation. Renee Keene and I are inspired to offer you support and intuitive guidance on the first Wednesday of each month.

Together we create a sacred space to expand your consciousness, share experiences, and increase the vibration and frequency of ourselves and all other beings on the planet.

You may be wondering where can you connect with others that understand you. That are curious. That understand we are better together than apart. You will find this here.

We are in the beginning of the Age of Aquarius. A new timeline of Oneness. This is exciting. And different. You may feel separate from loved ones, you may be feeling a deeper connection. You may be feeling alone or maybe your intuition is increasing.

Whatever your experience, this is a gathering meant for you. Each week will be specifically tailored to those in attendance. You can expect an activation of Oneness that will best serve you. You can attend every month or once. This is for you.

We cannot wait to connect heart to heart and Spirit to Spirit.

The first Wednesday of each month.

6 – 8 pm

12811 Norell Rd SHastings Mn 55033

Register here

Conscious Conversations
2021-12-01 18:00 - 20:00, 2021-11-03 18:00 - 20:00 | Wisconsin
2021 is a year of expansion and continual transformation. Renee Keene and I are inspired to offer you support and intuitive guidance on the first Wednesday of each month.

Together we create a sacred space to expand your consciousness, share experiences, and increase the vibration and frequency of ourselves and all other beings on the planet.

You may be wondering where can you connect with others that understand you. That are curious. That understand we are better together than apart. You will find this here.

We are in the beginning of the Age of Aquarius. A new timeline of Oneness. This is exciting. And different. You may feel separate from loved ones, you may be feeling a deeper connection. You may be feeling alone or maybe your intuition is increasing.

Whatever your experience, this is a gathering meant for you. Each week will be specifically tailored to those in attendance. You can expect an activation of Oneness that will best serve you. You can attend every month or once. This is for you.

We cannot wait to connect heart to heart and Spirit to Spirit.

The first Wednesday of each month.

6 – 8 pm

12811 Norell Rd SHastings Mn 55033

Register here

Conscious Conversations
2021-10-06 18:00 - 20:00, 2021-08-04 18:00 - 20:00, 2021-07-07 18:00 - 20:00 | Synairea, 12811 Norell Road S., Hastings, MN, 55033

Soul Code Integration
2021-07-28 20:00 - 20:30 | Wisconsin
A soul code is a pre-determined activation that is aligned with your body and your consciousness that will help in the evolution of your human experience.

I have just received numerous Soul Codes that will greatly assist you in Embodying Love Consciousness.

Your body needs assistance in being able to hold more Light photons.

This directly affects the cellular structure of your body. You have already been experiencing the body transforming. Each in your own way.

Although done as a group you will receive the soul code or Soul Codes that are of greatest benefit to you at this time. I will explain more before the transmissions begin.

Please be prepared by drinking a full 8 oz of water. Wear headphones or be in a private and quiet place as you can. Wear comfortable clothing. You may lay down or sit, whatever feels best to you.

Can’t make it live? We will send you the recording if you cannot make it!

Register here:

https://kristinekieland.as.me/soulcodeintegration

The Zoom link to join will be on the confirmation page of your registration. Thank you.

A Clear Understanding of the Unthinkable Book Club
2021-07-21 18:00 - 19:30 | Wisconsin
Join Our Free Virtual Book Club

A Clear Understanding of the Unthinkable can be a catalyst for healing by offering a broader understanding for the purpose of life, death, and the afterlife. This is a book about relationships and how we communicate with one another. It’s our desire the subject of suicide become a stepping stone into the larger discussion of how to live authentically, consciously, and fully aware.

Join the authors for monthly informal conversations on how to use the information for greater understanding and compassion for yourself and others. We’ll discuss a different topic each month.

NOTE: Sign up will be month by month; need not join all. After registering, you will receive a confirmation email containing information about joining the meeting.

To register, click the date below.

Wednesday, July 21 from 6pm – 7:30pm CentralWednesday, Aug 25 from 9am – 10:30am CentralWednesday, Sept 22 from 6pm – 7:30pm CentralWednesday, Oct 20 from 9am – 10:30am Central

Get the Book!

PAPERBACK

EBOOKS

A Clear Understanding of the Unthinkable Book Club
2021-06-23 09:00 - 10:30 | Wisconsin
Join Our Free Virtual Book Club

A Clear Understanding of the Unthinkable can be a catalyst for healing by offering a broader understanding for the purpose of life, death, and the afterlife. This is a book about relationships and how we communicate with one another. It’s our desire the subject of suicide become a stepping stone into the larger discussion of how to live authentically, consciously, and fully aware.

Join the authors for monthly informal conversations on how to use the information for greater understanding and compassion for yourself and others. We’ll discuss a different topic each month.

NOTE: Sign up will be month by month; need not join all. After registering, you will receive a confirmation email containing information about joining the meeting.

To register, click the date below.

Wednesday, June 23 from 9am – 10:30am CentralWednesday, July 21 from 6pm – 7:30pm CentralWednesday, Aug 25 from 9am – 10:30am CentralWednesday, Sept 22 from 6pm – 7:30pm CentralWednesday, Oct 20 from 9am – 10:30am Central

Get the Book!

PAPERBACK

EBOOKS

Conscious Conversations
2021-06-02 18:00 - 20:00, 2021-05-05 18:00 - 20:00 | Synairea, 12811 Norell Road S., Hastings, MN, 55033
2021 is a year of expansion and continual transformation. Renee Keene and I are inspired to offer you support and intuitive guidance on the first Wednesday of each month.

Together we create a sacred space to expand your consciousness, share experiences, and increase the vibration and frequency of ourselves and all other beings on the planet.

You may be wondering where can you connect with others that understand you. That are curious. That understand we are better together than apart. You will find this here.

We are in the beginning of the Age of Aquarius. A new timeline of Oneness. This is exciting. And different. You may feel separate from loved ones, you may be feeling a deeper connection. You may be feeling alone or maybe your intuition is increasing.

Whatever your experience, this is a gathering meant for you. Each week will be specifically tailored to those in attendance. You can expect an activation of Oneness that will best serve you. You can attend every month or once. This is for you.

We cannot wait to connect heart to heart and Spirit to Spirit.

The first Wednesday of each month.

6 – 8 pm

12811 Norell Rd SHastings Mn 55033

or!

Choose to join us virtually on Zoom.

Register here

A Clear Understanding of the Unthinkable Book Club
2021-05-26 18:00 - 19:30 | Wisconsin
Join Our Free Virtual Book Club

A Clear Understanding of the Unthinkable can be a catalyst for healing by offering a broader understanding for the purpose of life, death, and the afterlife. This is a book about relationships and how we communicate with one another. It’s our desire the subject of suicide become a stepping stone into the larger discussion of how to live authentically, consciously, and fully aware.

Join the authors for monthly informal conversations on how to use the information for greater understanding and compassion for yourself and others. We’ll discuss a different topic each month.

NOTE: Sign up will be month by month; need not join all. After registering, you will receive a confirmation email containing information about joining the meeting.

To register, click the date below.

Wednesday, May 26th from 6pm – 7:30pm CentralWednesday, June 23 from 9am – 10:30am CentralWednesday, July 21 from 6pm – 7:30pm CentralWednesday, Aug 25 from 9am – 10:30am CentralWednesday, Sept 22 from 6pm – 7:30pm CentralWednesday, Oct 20 from 9am – 10:30am Central

Get the Book!

PAPERBACK

EBOOKS

Auric Expression
2021-05-01 09:00 - 17:00 | Synairea, 12811 Norell Road S., Hastings, MN, 55033
As an energetic being in a physical body you are surrounded by your Auric field.

Learn how to feel, see, experience your aura and the aura present around others.

This invisible information helps you to navigate life.

Register/pay here.

Transforming Self Sabotage
2021-04-24 09:00 - 10:30 | Wisconsin
We all have had moments where our desires are not met because of a pattern of self-sabotage.

Are you finding affirmation and intentions only take you so far?

Join me in this free webinar to transform the vibration and frequency of self-sabotage. This seminar will replace this destructive pattern with self-love, encouragement, and your own soul wisdom and guidance

Saturday, April 24 from 9 – 10:30 am / Zoom / Free

Register here: http://bit.ly/TransformingSelfSabotage

Conscious Conversations
2021-04-07 18:00 - 20:00 | Synairea, 12811 Norell Road S., Hastings, MN, 55033
2021 is a year of expansion and continual transformation. Renee Keene and I are inspired to offer you support and intuitive guidance on the first Wednesday of each month. Together we create a sacred space to expand your consciousness, share experiences, and increase the vibration and frequency of ourselves and all other beings on the planet.
You may be wondering where can you connect with others that understand you. That are curious. That understand we are better together than apart. You will find this here.
We are in the beginning of the Age of Aquarius. A new timeline of Oneness. This is exciting. And different. You may feel separate from loved ones, you may be feeling a deeper connection. You may be feeling alone or maybe your intuition is increasing. Whatever your experience, this is a gathering meant for you.
Each week will be specifically tailored to those in attendance. You can expect an activation of Oneness that will best serve you.
You can attend every month or once. This is for you.
We cannot wait to connect heart to heart and Spirit to Spirit.
Online or in person in Hastings, MN. Register below and we will send you the link for Zoom access or the address to join. Can’t wait to connect!
Register here

Spring Equinox: A Celebration of You
2021-03-21 15:00 - 17:00 | Synairea, 12811 Norell Road S., Hastings, MN, 55033
In this unified field of love, delight and renewal you commit to your expanding joy, the freedom to express yourself in your most delightful way.

NO REGRETS – NO EXCUSES!

In this sacred space of unity, you are birthed into the remembrance of your beautiful, magnificent self.

We encourage you to dress and express the unique and wonderful you!

Register/pay here.

Loving Abundance
2021-03-13 10:00 - 11:30 | Wisconsin
You, my beautiful friend, are creative, loving energy in physical form.

You are the definition of abundance.

You are a multidimensional being with multiple expressions of being human.

Some of your experiences have been very restricted. Are you ready for the exact opposite? Are you ready for a life that is easier, more joyful, and loving?

You and I and all others have experienced poverty, illness, hunger, suffering, abandonment and the list goes on and on.If not in this life experience, believe me, you have somewhere in your soul’s history. And those experiences affect your life right now. Every unpleasant experience is brought forward until it is understood, healed, and transformed.

Do you realize you have also have experienced wealth, health, joy, love, and freedom? That is also in your vibration.

It may be hidden. But it’s all there.

As you evolve in consciousness your ability to heal the past and create a life of joyful abundance is increasing every moment. Together we can expand your energetic field of abundance.

Please join me Saturday, March 13 from 10 – 11:30 am CST for a webinar called Loving Abundance. If you cannot attend live, you will receive a replay.

As with all my classes, you will receive live activations and healing along with intuitive guidance.

Imagine what life you can experience and create with this loving support!

Join us by clicking below! Once you register you will be directed to the PayPal payment link.

Loving Abundance Webinar$36Saturday, March 1310 – 11:30 am

With a full and abundant heart,

I look forward to our time together!

Winter Solstice Peace Activation
2020-12-21 18:00 - 20:00 | Synairea, 12811 Norell Road S., Hastings, MN, 55033
Join us on the Winter Solstice as we gather together to rekindle the flame of peace in your hearts.

Honoring the sacred in yourself.
Rejoicing in the music of your Soul.
Expanding Peace to all the earth.
Labyrinth walk, meditation, and intuitive guidance.

Monday, December 21, 2020
6-8pm

12811 Norell Rd S
Hastings MN 55033

$30

RSVP/register here: https://www.paypal.com/paypalme/KristineScott/30

Full Moon Labyrinth Walk & Channel from Love Beyond Love
2020-11-29 15:00 - 17:00 | Synairea, 12811 Norell Road S., Hastings, MN, 55033
Join Renee Keene and I as we share a magical afternoon with you. Bring a drum, rattle, feather or anything that brings you joy! We will dance in gratitude for all the awareness we have received. We will celebrate our authentic selves! We will bring in harmony, joy, peace and love for all.

Looking forward to another wonderful experience.

I am grateful for each beautiful being who has participated. Namaste.

Fee: $30
TO REGISTER CLICK HERE

Holistic Healing & Wellness Fair - Menomonie, WI
2020-11-14 10:00 - 17:00 | Stout Ale House, 1501 N Broadway St., Menomonie, Wisconsin
I am the headlining gallery reader from 10:30 – 11:30 am. Come and get your questions answered! $25/person
We are coming to you on November 14, 2020, 10am-5pm at The Stout Ale House!
Come to explore Everything Spiritual, Holistic & Wellness related. We will have a variety of vendors offering Psychic, Tarot, & Angel Readings, Aura Photos, Various types of Energy Healers, Essential Oils, Crystals, Gemstones and much much more.
We will also have a Group Gallery event similar to John Edwards and Teresa Caputo, as well as FREE Lectures.
$5 Entrance Fee. FREE gift/swag bags to the first 25 people. We have something for everyone.

Lake Harriet Spiritual Community Fall Psychic Fair
2020-10-24 10:00 - 17:00 | Lake Harriet Spiritual Community, 4401 Upton Ave S., Minneapolis, MN, United States
In-Person Fall Psychic Fair: Saturday, October 24th
I WILL BE OFFERING READINGS 25 mins / $75

This fall we have the cities’ top psychics, mediums and energy healers collected in the building’s beautiful Sanctuary to give insights and advice on most pressing life challenges, from relationships and health issues to contacting loved ones who have passed on.
Join us for readings IN PERSON in the sanctuary with responsible social distancing. Simply go through the readers/healers below and go to our meet up page and select your time slot. Then, come to LHSC on Saturday, October 24th for your reading at your scheduled time. We are doing online bookings only for reserving your place, so you will not be able to show up and get a reading on-site.
As a reminder, the pre-booked times that were made will not be transferrable or refundable.
We are not planning on having vendors and workshops this year, but are excited to have you stop in to get the wisdom, messages, and intuitive guidance you are looking for!

Fall 2020 Holistic and Intuitive Fair
2020-10-11 10:00 - 17:00 | Concord Exchange Building, 200 Concord Exchange N., St. Paul, MN, United States
Join me at LuLu Lapis Blue’s Fall Holistic & Intuitive Fair at the Historic Concord Exchange Building in South St. Paul!

Vendors sharing a variety of Holistic Products, Services and Healing Modalities.

Psychic & Intuitive Readers and Healers, Metaphysical Merchandise, Crystals, Essential Oils, Natural Health, Nutrition and Cleaning Prodcuts, Chair Massages, Reflexology, Angel, Oracle & Tarot Card Readings, Local Artists, Jewelry, EFT
Tapping, CBD Oil, Astrology and much, much, more!

Covid Guidelines will be in place

Holistic Healing & Wellness Fair - Appleton, WI
2020-09-27 10:00 - 17:00 | The Grand Meridian, 2621 N Oneida Street, Appleton, Wisconsin
I will be speaking from 2 – 2:30 pm!
Come to explore Everything Spiritual, Holistic & Wellness related.
We will have a variety of vendors offering Psychic, Tarot, & Angel Readings, Aura Photos, Various types of Energy Healers, Essential Oils, Crystals, Gemstones and much much more.
We will also have a Group Gallery event similar to John Edwards and Teresa Caputo, as well as FREE Lectures.
$5 Entrance Fee. FREE gift/swag bags to the first 25 people.

Wholehearted Gathering & Intuitive Guidance in a Changing World
2020-09-10 08:00 - 2020-09-13 17:00 | YMCA Camp Miller Sturgeon Lake, MN, Sturgeon Lake, Minnesota
Room for 10 more attendees!
September 10-13, 2020
YMCA Camp Miller
Sturgeon Lake, MN
<<< Reserve your spot here >>>
Look around you. Look within. Tell me, sister, how deep is your breath? How open are your eyes? Your heart — is it so at peace with its place in your body, with your body’s place in the world, that it shines ease and grace? We gather as equals in our need to be nurtured, supported, safe. To release. Explore. Enter a space set apart, filled with nourishment for our whole, messy, wild, wonderful lives. Accept this invitation to stretch your limits and marvel at the woman you are, what you are capable of. Notice what a treasure this unpredictable story has been, and let it sink in just how loved you are. The rest, reflection, beauty, laughter, and curiosity that greets you is yours. It’s waiting. Come.
Wholehearted Gatherings are a beautiful, open, free space for you to follow your intuition and explore what you need to fill up according to your own pace and preferences. You will arrive to a feast of options spread before you, an array of services and offerings to fill you up and guide you toward refocusing your life. The following activities are included in your registration fee and available anytime, so you just need to arrive, unplug, and enjoy whatever nourishing and fulfilling activities appeal in the moment. Wholehearted Gatherings are a welcoming place for women of all beliefs and backgrounds.
— COVID SAFETY MEASURES —
We have COVID-specific safety measures in place so we can all feel as comfortable as possible together:

Large group gatherings are limited, and will take place outside
Masks are required indoors shared spaces
Smaller group workshops will take place outside wherever possible
More time between services for providers to clean their stations
Overall capacity will be limited to ensure cabins aren’t full and there are plenty of services for all to space throughout the weekend
Meals will be served safely pre-plated (all dietary restrictions accommodated!) and you can take them to eat wherever you like
Health Checks administered by camp staff upon arrival (temperatures, and symptom questions)
No horses or climbing/high ropes, but sauna, boats and waterfront are open for use!

Furthermore, if you need to back out at the last minute due to COVID concerns, I’ll waive all the normal refund policies and issue refunds and/or move you to a future event.
— INCLUDED IN YOUR STAY —

Rest and reflection
We’ll have the entire camp to ourselves, with dozens of cozy comfy nooks to read, journal, and connect with each other. Piles of art supplies and inspiration, with all the basics plus a handful of seasonal craft ideas to try. Bring something you’ve neglected working on or grab what you like from the pile and play around!
Outdoors and adventure
Camp Miller is located on 350 wooded acres, with over a mile of shoreline on beautiful Sturgeon Lake. There are nine miles of trails to explore, whether you choose slow and meditative forest immersion, a trail run, or one of the many on-site mountain bikes. The lake offers swimming, canoeing, kayaking, and sailing, and the boats, paddles, and lifejackets are available to grab and go whenever you like.
Nature Journaling as a Mindfulness Practice
Ashleigh will lead an introduction to the practice of nature journaling, the art of spending mindful time in nature and using what you notice to create, explore, and learn. We will gather for a short discussion followed by a nature walk and journaling time. Watercolors, pens, and paper will be provided for anyone who needs them.
Yoga
The lovely Sue Nordin will offer three classes throughout the weekend in multiple styles. This will be space to work, play, heal, and explore with something for all experiences and abilities.
Sue has been practicing yoga since 2000 after taking a gentle yoga class. That first class led to a wholehearted exploration of the connection between the mind and body. Sue is passionate about yoga, and is particularly interested in the mental health benefits of the practice. A very physical person, Sue loves a fast paced vinyasa flow class, AND also restorative and gentle classes, as well as meditation. Sue has completed two 200 hour trainings in vinyasa power yoga in 2019 and 2020. Sue has even traveled to Kenya to participate in Africa Yoga Project in February 2020. Besides yoga, Sue enjoys hiking with her dog Juno, raising monarch butterflies, writing letters, reading, and daydreaming.
3 types of classes will be offered:
1) Gentle morning vinyasa that is accessible to anyone who wants to join
2) Evening restorative
3) A faster paced vinyasa flow more appropriate to those with some yoga experience but all are welcome
Sauna
Sign up for a private sauna experience anytime throughout the weekend. We will provide natural and effective disinfecting products for use between each session, so this is a do-not-miss! The sauna is located right on the waterfront, so you can heat up to release, and cool down to rejuvenate, on repeat until you feel your best!
Emotional Release with Starfire
If emotion isn’t released, it gets trapped in the body and can impact wellbeing. After experiencing traumatic events, animals naturally shake to release tension. However, humans have been conditioned to store and suppress their emotions. Now, more than ever, we need safe and effective ways to experience the full-spectrum of human emotion and allow those emotions to move through us with grace and ease. Starfire will teach a series of somatic-based emotional release techniques, and together, we will go on an experiential journey to access stuck emotion, witness it, and let it go. What to bring: yoga mat, blanket, pillow(s)
Arise and Shine Meditation with Devon Dennis
Relax your body, clear your mind, open your heart, and nourish your spirit! Join Devon for guided group meditation sessions that will invite you into experience of knowing and loving yourself on a deeper level each day (this offering occurs in the evening on the first night and the mornings on the second and third day)
Forest Bathing with Stacey Degen
It’s not just a walk, it’s not just a hike. It is a guided wilderness experience that engages the 5 senses, awakens the body, mind and spirit and alleviate stress. Join Stacey for a 60-minute journey through the wilderness to experience Shinrin Yoku and nature as a form of medicine. Stacey has 25 years of experience leading people into the woods to regain connection of their inner terrain and outer world, embracing of the concept of more “being” and less “doing” and healing through the natural environment.
Cooking Classes with Damita Miller-Chassen
The incredibly talented Damita is back to teach us some new fun and nourishing recipes to bring back home. In each class, Damita walks you through the entire process. You will enjoy tasty samples of the food during each class and leave with a recipe to keep! Damita is a warm and entertaining teacher and her classes always fill up fast.
Woodfired Pizza
This class is customized around the woodfired pizza you want to learn about, and what you love to eat! We will focus on dough, toppings, sauces, preparation, cooking, and especially eating! We will utilize the beautiful outdoor stone pizza oven during this class.
The woodfired oven class teaches you how to get the most out of your woodfired oven. From wood, to fire and flame management. We will learn how to cook pizzas evenly… to fully cook the pie without burning the top or bottom. You will learn how to place, rotate, cook, bake, remove, pizza in the extra hot oven.
HummuStay
In this outdoor cooking class with Damita Miller-Chasson, you will learn how to transform the humble chickpea into most popular Middle Eastern street foods to the Midwest way of eating: Beet Hummus & Edamame Hummus. With Damita’s expert instruction and 100% vegan, gluten free, and freezer-friendly recipes for creamy homemade hummus enlivened with lemon, and freshly chopped herbs, you will soon be swearing off the store-bought stuff for good!
Sacred Geometry Drawing Workshop with Starfire
Join Starfire as she leads a time of exploration and creative expression through sacred geometry. Ancient philosophers and modern scientists alike have discovered certain geometric truths about the physical plane, such as the Platonic solids and golden ratio. The flower of life pattern, which has been found across disparate ancient civilizations, is said to contain the keys to these truths and give rise to the building blocks of physical matter. In this workshop, Starfire will introduce a brief history of sacred geometry and its symbolism, as well as demonstrate how sacred geometry drawing can be used as a form of open-eyed meditation to connect with universal consciousness. Starfire will hold space and offer guidance as you create your own sacred geometry drawing, using the flower of life template. We’ll close with a sharing circle for anyone who wants to discuss what came through in their work.
Wild Woman Dance Experience with Starfire
When is the last time you felt totally embodied and moved your body in the ways it wants to move? We’ll begin with a brief discussion of the Wild Woman archetype and then DANCE together in free-form expression. This is your chance to let it all out—no judgment, no rules! You’ll be lightly guided with movement ideas as the music takes us on a journey, but this is your time to move and express freely.
Introduction to Medical Astrology with Kimberly Galvin
Come dip your toes into the language of astrology as Kimberly provides an introduction to “grammar” of your Divine Blueprint. If you would like your natal chart printed (or emailed to you), please bring your birth details: date, town/city, and exact time. See below for information on individual sessions and groups with Kimberly. This introduction will focus on your personal signatures for vitality and health, according to Renaissance Medicine.

— ADD-ON OPTIONS —
The following services come at an added fee to enhance your retreat experience. You will pay the providers directly for services, please bring cash/check/card or Venmo. In some cases a waiver is required, which will also be available for your convenience on site.
Embrace Nature Wild Ricing with Damita Miller-Chassen ($25/person)
Wild rice, known as manoomin in the Ojibway language, has been a valuable food source and a culturally significant resource for centuries. This experience will offer the opportunity to harvest wild rice. We will cover basic methods and equipment, biology of wild rice, and insight into traditional and modern-day methods of harvesting and finishing wild rice. After basic instruction, participants will be given time to hone their harvesting skills. If by chance folks work up an appetite, we may sample a wild rice dish at the conclusion of the class.
Brew Your Own Kombucha with Damita Miller-Chassen ($25/person)
“Making kombucha, like any “kitchen project” seems pretty daunting until you actually do it. Once you take the first step and brew your own batch, you won’t believe how simple and easy it is to make your own kombucha and be able to drink it every day of your life! You’ll also wonder why you waited so long to start.” (Sarah Britton)
In this class Damita will take you through the Kombucha brewing process from start to finish, you will leave with the confidence, insight of why this nutritional beverage is so good for the body. Sampling is a must during this class!

Damita walks you through the entire process.
Leave with a starter kit and recipe.
Enjoy the tasty rewards of taking the class!
Ask as many questions as you want!

— SELF-CARE: PAMPERING & BODY TREATMENTS —
Massage ($120 for 60 minutes) with LutZen Reflections @lutzenreflections
Teri and team from LutZenReflections will be on site all weekend. A wide range of essential oils to choose from provide complementary aromatherapy, added to the massage cream to make for a truly customized individual experience.
Massage Enhancements ($15 each, included in massage time)
Enlighten your Soles
Soothe your aching feet and calves with this pampering foot treatment. Hot towels are applied to soften and warm the feet and legs, Aveda exfoliating scrub applied followed by an energizing Aveda foot crème.
Gitchee Gummee Hot Stone
Lake Superior basalt stones are used as an extension of the therapists hands. The soothing heat from the stones allows deeper penetration of sore muscles without pain or discomfort.
Aveda Mini-Facial
Refresh your face with this Aveda express facial, warm towels, gentle cleanser hydrating masque, toner and hydrating lotion make this the perfect Zen enhancement.
Hand and Foot Refresher
Soothe your hands and feet with this luxurious enhancement: hot towels are applied to soften and warm the hands and feet with our warm maple brown sugar scrub for exfoliation, cinnamon and nutmeg essential oils warm the skin, while coconut oil moisturizes and hydrates dry skin.
Acupuncture ($100 per session, options below)
Stacey Degen is a Licensed Acupuncturist, Women’s Empowerment Specialist and Health Advocate. You will have the opportunity to sign up for one of Stacey’s signature life balancing, health enhancing treatments.
The Aroma-Balance Treatment – 60 minutes
This treatment includes the use of eight essential oils and acupuncture to target stress reduction, immune enhancement, decrease inflammation, create homeostasis and balance the active and subtle energy of the body. This unique combination of therapeutic modalities gives you the opportunity to find a deep connection to the natural flow of vital energy (Qi) of your body. During this 60 -minute treatment you will lie in the face down position and finish with a renewed sense of self and connection with the mind, body and spirit.
Acupuncture and Chakra Balancing Treatment – 60 minutes
There are seven energetic bodies that create our aura and defined the seven chakras of the body. The key to vitality and longevity is the balance of these seven bodies. This treatment uses a blend of modalities to identify and correct areas of imbalance. A unique approach of chakra reading using a pendulum, essential oils, acupuncture and sound therapy will be used to signal the body’s innate sense of healing to occur. This treatment is known to release stagnate energy and blocked emotion. During this 60 -minute treatment you will lie in the face up position and you will leave with a renewed connection of the subtle and dynamic flow of energy throughout your body.
Traditional Acupuncture Treatment – 60 Minutes
Stacey has also trained extensively with one of the country’s leading sports acupuncturists in Boulder, Colorado. With her strong skill and knowledge base on how to treat pain, she will also be offering more traditional acupuncture treatments for muscle-skeletal imbalances. Neck, shoulder, knee and back pain are a few of her specialties. The benefits of this style of treatment are to reduce pain, increase range of motion and blood flow and promote a deeper sense of relaxation and well-being.
Ultimate Chill Out – 60 minutes
This unique treatment combination of Auricular Acupuncture, Foot Reflexology and Fire
Cupping has a lot of pack for the punch. Auricular Acupuncture is gaining popularity all over the world for its powerful and lasting impact on reducing stress and increasing mental clarity by simply placing 5 small acupuncture in the ears. Identifying the tiny points in the feet that are tight and tender reveals so much information about all the bodies functions, using pressure points to free up this stagnation will create a free flow of energy throughout the body. Fire cupping has been used for thousands of years to pull apart tight muscle bands, bring blood and energy flow, and soften troubles spots that never seem to give. This dynamic trio will leave you blissed out and either ready for your next adventure or a nap!
Small Group Breathwork with Helen Buron ($25/75 minutes) @helen.buron
Helen Buron will offer small group outdoor breathwork sessions throughout the weekend. This active, guided, rhythmic meditation allows us to release the day to day mind and tap into our bodies using the power of the breath to cherish ourselves. Through the inhales and exhales, we viscerally feel where our blocks lie and actively move through them to access the deeper, clearer, centered parts of our being, bringing in more energy, flow, creativity, clarity, and healing. Breathwork is a dynamic and wild journey that brings us back to a restful, grounded space. We’ll begin the small group with a guided grounding meditation and setting intentions for your practice. Then lying down in a nest of blankets, Helen will teach you the breath technique and guide you through the journey with a curated playlist, essential oils, reiki, and affirmations. We’ll end the group with a beautiful savasana rest and singing bowl vibrations.
Reiki with Emily Jo ($90/60 minutes)
Emily Jo Fristed is a Reiki Master, Nationally Certified Reiki Educator, Licensed Bodyworker, Licensed Massage Therapist, and Clinical Certified Aromatherapist. She
incorporates her 13 years of professional healing experience into each customized treatment. Reiki sessions include a healing plan integrating stones, crystals, herbal remedies, essential oils, grounding meditations, and more to achieve restorative results. Reiki energy work soothes body, mind, and spirit in the quest for balance and growth.
— SELF-INQUIRY: COACHING & THERAPY —
Food Spirit: Healing + Thriving in Your Relationship with Food with Nellie Brau @hausofojas ($40/2 hours)
We are inundated with information on food, diet, and how you “should” eat. Not only do we feel confused while dissecting the latest food trends, but we internalize “good and bad” foods, and as a result, become ‘good or bad’ because of what we eat. That’s bogus! During Food Spirit: Healing + Thriving in Your Relationship with Food, we’ll talk about the problematic effects of diet culture. Rule-based approaches and dramatic overhauls to our way of eating fail time and time again, so we’ll get real about creating a pleasurable, sustainable, and peaceful relationship with food.
We’ll also explore exercises that support you in tuning into your body’s natural cues to eat intuitively. Food is not just physical sustenance, or “fuel.” We eat based on social, emotional, and cultural needs and all of these reasons are valid. Our goal will be to cultivate a sense of empowerment, intuition, and nourishment around food. Plus, our workshop will support you in understanding the intimate link between the food we eat and our planet. Loving your food cultivates love for the Earth. You’ll walk away with tips and ideas to get started, or continue, your journey to food freedom.
Ayurvedic Wisdom with Nellie Brau @hausofojas ($40/2 hours)
Ayurveda is a holistic lifestyle science that originated in India. Ayurveda offers a unique view into daily life through three bodily constitutions, or “doshas.” During the Ayurvedic Wisdom workshop, you’ll discover your doshic make-up and explore how it can help you begin to understand what foods, exercises, and daily rhythms resonate best with you. Exploring your dosha through Ayurveda is also a way to transcend the overwhelming (and often contradictory) health information in the media. Ayurveda allows you to tap into your individual biology by leveraging your body’s cues and intuition to guide your lifestyle choices. Instead of following one-size-fits-all recommendations, you’ll feel refreshed and empowered in making health choices according to your individual, doshic
needs. Today, most of us have something that needs balancing, and Ayurveda offers simple ways to meet your unique needs.
Haus Apothecary: Recipes for Beauty + Wellbeing with Nellie Brau @hausofojas ($25/1 hour)
You don’t need the most expensive serum on the market to have effective, luxurious selfcare products at home. In fact, so many of the products we use to care for ourselves (even the fancy ones!) are heavy with toxins and preservatives that can cause damage to our body’s natural mechanisms (from stopping our oil production to disrupting our endocrine system).
It’s time to be your own best ally when it comes to beauty and wellbeing remedies. Join the Haus Apothecary workshop to learn a whole host of remedies and how-tos to equip yourself and your family with the knowledge, tools, and skills to be confident in serving all of your selfcare needs at home.
All recipes shared are safe – even encouraged! – for children (in fact, they make for fun and practical family time).
Holistic Health Coaching with Nellie Brau @hausofojas ($100/75 min)
It’s time for you. You deserve to feel well and by taking time to take care of yourself, you elevate your health beyond measure. During a personal, holistic health coaching session, we will holistically approach your health and well-being goals through conversation. I will also use the unique lens of Ayurveda to support you in knowing your individual biology more deeply. Wellbeing looks different for every person, so I will tailor our session to suit your needs and desires. Together, we focus on weaving sustainability into all of your healthy lifestyle tweaks. Our coaching process centers on being realistic, starting small, and building on success.
While our session may cover a wide-range of well-being and lifestyle topics, I specialize in supporting individuals who are ready to change their response to stress, and individuals who wish to improve their relationship with food through intuitive eating. In exploring either topic, and all that’s in-between, we will focus on what works for you and your body. I will not prescribe eating plans, or recommend quantitative values of any kind (and that includes weight!). My work centers on supporting you in experiencing peace with your body, food, and the life you lead.
Private Healing Touch Session with Mary Bauer & Kristine Kieland ($100/40 min)
This nurturing energy therapy uses light touch to clear, energize, and balance your energy field to support your natural ability to heal. Healing Touch works well for reducing anxiety, depression, grief, sleep problems, chronic pain, migraines, sinus pressure, joint, neck, back pain, and boosts the immune system. It is perfect for lessening anxiety or when transitioning into new life situations, and can support you in bringing clarity to your projects and life path.
Is there a part of your life that’s very difficult? Are you unable to let go of your past? Do you need help to understand and move on from grief, pain, loss? Are you looking to have your mind, body, and soul in agreement? Do you have questions about your relationships, career, or life path, and want some solid answers? Maybe you’ve shifted, but the rest of your world hasn’t so what do you do with that?
Mary and Kristine have teamed up to offer you a unique experience—two intuitive healers who will lovingly support your journey by balancing your energy centers, bring understanding and awareness for your experiences, and clarity for your questions. This is a fast, efficient way to transform what no longer serves you.
Mary is a Consciousness Energy Auditor, and Kristine is a Consciousness Mentor. They both work with all types of traumas and concerns from career questions, to suicidal thoughts. They’vehelped thousands of people create their best lives through session work, events, and books. They can help you shift your awareness and transform energy in your body and mind at a cellular level.
Intuitive Guidance in a Changing World with Mary Bauer & Kristine Kieland ($30/90 min)
Join Mary and Kristine in a group setting to receive loving clarity and guidance as you navigate this changing world and your place in it. In this safe, supportive space we’ll intuitively answer individual questions and talk about what’s most important to you. With our combined abilities, we’ve helped thousands of people understand their life experiences and how to find peace, love, and joy no matter their circumstance. We are here for you.
Passion and Power Circle with Devon Dennis ($30/person for 1 hour)
This circle is for the woman who is ready to get REALLY EXCITED about something again!!!It’s all about envisioning, embodying, and expressing the highest and brightest version of who you came into this world to be and the big, beautiful story that you were meant to live! You deserve to experience deep meaning and fulfillment in a life that you absolutely love. And a life that you love is STILL POSSIBLE, no matter what challenges you are facing in this moment. Join us to ignite the passion and purpose within, and allow those energies to be your guides in designing a new way forward that lights you all the way up!

From Fearful to Fierce Circle with Devon Dennis ($30/person for 1 hour)
Does it feel like fear is keeping you stuck in thought patterns or ways of being that aren’t serving you anymore? This transformational group experience will grant you both a deeper understanding of your fears and greater access to the innate power of your own courage. If fear is in the driver’s seat, you can take back the wheel by slowing down enough to discover where it comes from and what it’s trying to teach you. The idea is not to become fearless but to fear LESS, and bet on yourself MORE! Let’s breathe, move, envision, journal, and discover the way back home to our most courageous selves, together.
Visioning for a New Decade with Starfire ($15/person)
2020 brings in the energy of potent times. Collectively, we are experiencing a shift in consciousness as we reclaim our power, reconnect to the Earth and remember our divine essence. What are you wanting to call into your life in these times of change? How do you envision yourself stepping further into your truth and most authentic expression? We’ll tap into our intuition and let our creative expression flow as we create our own vision board. Vision boards can be a powerful tool in helping us align our energy to that which we wish to manifest in our lives; it serves as a guiding light, connecting us to our dreams.
Explore Your Shadow with Starfire ($30/person for 2 hours)
Join Starfire, a shamanic minister, in sacred space to explore your “shadow,” the unconscious aspects of yourself that play out in your life through projections, triggers and limiting beliefs. You’ll be held in a safe container as we journey to the underworld of your subconscious to shine the light on a shadow aspect that wants to be seen. Our shadow is not separate from us; in fact, our shadow causes pain in our life because we fail to recognize that it is part of who we are–so we must acknowledge and honor it so that we may step further into our wholeness. In this group session, we’ll discuss the concept of shadow, you’ll be guided through a meditation to meet a shadow aspect, and Starfire will hold space for you as your process your experience.
Disclaimer: Starfire is not a trained therapist or mental healthcare provider. The “shadow” is a term coined by psychoanalyst Carl Jung and is explored in various psychotherapeutic modalities. The purpose of this session is not to treat or provide medical advice, but rather to create a safe space to introduce the concept of shadow and encourage participants to begin identifying and working with their own shadow aspects.
1:1 Self-Discovery Session with Starfire ($75/ 1 hour session)
Do you feel the nudge of something calling you to live life in a bigger way? Perhaps you’re feeling stuck or uninspired, but you’re ready to make changes and create a life of meaning and passion. Join Starfire for a 1:1 session to explore your gifts and vision a new way of moving forward in the world–one that brings you joy, pleasure and freedom. We’ll identify the limiting beliefs that are holding you back from living boldly, and we’ll discuss how to reframe your mindset and build trust with yourself and the universe. There is magic waiting to be discovered!
Astrology Readings with Kimberly Galvin ($90/hour)
If you are interested in going deeper into your astrology chart, sign up for a 60-minute personalized reading with Kimberly. Come prepared with the exact time, date, and town of your birth. Kimberly’s heart-centered approach engages you in a conversation about who you came to be in this world, what gifts you came to offer and what possible challenges you came to embrace, all in hopes of helping you live to your greatest potential. Kimberly also guides you to flower essence remedies to further assist you on your journey to embodying your best, truest self. In her practice, Kimberly integrates Astrology with Massage and Craniosacral Therapy, Reiki, Herbalism and Flower Essences, Past Life Regression and Guided Meditation, and Kundalini Yoga.
Medical Astrology—The Sun, the Moon and the 6th house with Kimberly Galvin ($30/person)
Come learn about your personal signatures for vitality and health, according to Renaissance Medicine. Come prepared with your birth date, birth place and exact time of birth. Limited to 20 participants, you will receive a copy of your natal chart, and more than likely, a desire to learn even more about astrology.
Astro-Botanical Alchemy—Herbs for the Current and Upcoming Moon Cycle with Kimberly Galvin ($30/person)
Come learn which herbs are specific to these astrological “seasons” and how you can affectively work with the magic of each plant as the moon journeys through its phase. Come prepared with your birth date, birth place and exact time of birth. Limited to 20 participants, you will receive a copy of your natal chart, and more than likely, a desire to learn even more about astrology.
— MEALS —
The menu will focus on wholesome nourishing foods to restore us. We can accommodate a full range of dietary needs including gluten and dairy-free. You can share your needs via the registration form.
All meals are included in your fee, from refreshments Thursday evening through Sunday brunch. Two breakfast options are served daily, both a light “early bird” and a more complete meal later in the morning. Snacks served in the morning and afternoon. Hot and cold beverages are available anytime, day or night.
— ACCOMODATIONS —
Private and semi-private bunk rooms ranging from 2-4 occupants per cabin. If you have a preference on cabin size or location, let Ashleigh know upon registration and we’ll try to accommodate. Camp Miller offers various spaces dedicated to activities, creativity, etc. including a beautiful lodge and dining hall, and plenty of quiet spaces conducive to rest and reflection. Shared bathrooms and shower rooms are recently updated.
— COST —
$395/person — $100 deposit will hold your spot. This includes:

3 nights lodging (Thursday-Sunday)
All meals (Thursday after-dinner snack – Sunday brunch)
All included programming above

You can register and pay your $100 deposit any time. Wholehearted Gatherings fill up fast and spots will go to those who have paid their deposit.
<<< Reserve your spot here >>>

Healing Touch / Intuitive Sessions with Kristine & Mary
2020-09-09 12:00 - 16:00 | Wisconsin
Hello beautiful soul,
Are you missing the joy within your body and your heart?
The collective healing we are going through can bring out many old hurts, patterns, and traumas in both our bodies and our souls.
I’m offering Healing Touch and Intuitive Sessions with Mary M. Bauer on Wednesday, September 9!
♥ Wanting to move old energy out?
♥ Are you seeking intuitive guidance and bodywork?
♥ Ready to get back into alignment and your next upgrade – then, please book a session with me and Mary M. Bauer – we are delighted to assist you!
Join us in person with a heated biomat table for your cozy comfort and fastest transformation!
Or over Zoom! Your choice!
____________________________________________________
𝑾𝒉𝒂𝒕: Joint healing touch energy/intuitive sessions with a heated biomat treatment
𝑾𝒉𝒆𝒏: Wednesday, September 9
𝑻𝒊𝒎𝒆 12 pm – 4 pm
𝑾𝒉𝒆𝒓𝒆: 306 Primrose Path Bayport, MN 55003
𝑪𝒐𝒔𝒕: $225 ($350 value)
𝑩𝒐𝒐𝒌 𝑯𝒆𝒓𝒆: https://www.paypal.me/KristineScott/225
then please email lovetruthjoy6@gmail.com with
your desired time.
____________________________________________________
𝑨𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆 𝑻𝒊𝒎𝒆𝒔
12:00
1:15
2:30
3:45
____________________________________________________
𝒀𝒐𝒖𝒓 𝑯𝒆𝒂𝒍𝒆𝒓𝒔
Mary M. Bauer is an energy intuitive and author, certified in Healing Touch, ThetaHealing, and Reiki. Mary works within your energy field to help you understand your thoughts and feelings so you can create your best life. www.marymbauer.com
____________________________________________________
Kristine Kieland is a multi-discipline intuitive healer and Consciousness mentor. Kristine communicates with your soul so you receive clear information that allows you to go beyond your past experiences that are holding you back from fully expressing your joy. www.kristinekieland.com

An Invitation to a Virtual Journey
2020-07-15 08:00 - 20:00 | Online
AN INVITATION TO A VIRTUAL JOURNEY—transforming the conscious flow in ourselves and in our waterways
You have a desire to create a more balanced and loving world for yourself and those you love.
Because water exists within us and across the entire planet, it has the ability to transform consciousness. At the moment, dense energies of fear and separation flow through our rivers, lakes, and oceans.
We intuitively heard to go to the headwaters of the Mississippi River to demonstrate and activate our Higher Consciousness. We were given an easy, beautiful way to transform fear into Love. We were told to share this with you so you can help yourself and your loved ones through the lakes, ponds, pools, drinking water, and all water.
Join Renee Keene, Kristine Kieland, and Mary M. Bauer on Facebook Live July 15, 2020 at the headwaters of Lake Itasca. Follow us as we make some stops along the Mississippi. We’ll conclude our day in Hastings, Minnesota at Lake Rebecca Park. We’d love to see you there.
Stay updated here.

Full Moon Eclipse Labyrinth Walk & Channel from Love Beyond Love
2020-06-05 19:00 - 21:00 | Wisconsin
Join Kristine Kieland and Renee Keene as we intentionally walk the Labyrinth, channel information, and answer your questions.

Synairea
12811 Norell Rd S, Hastings, Minnesota 55033

Healing Touch / Intuitive Sessions with Kristine & Mary M. Bauer
2020-06-05 09:00 - 18:00 | Wisconsin
Hello beautiful soul,
Are you missing the joy within your body and your heart?
The collective healing we are going through can bring out many old hurts, patterns, and traumas in both our bodies and our souls.
I’m offering Healing Touch and Intuitive Sessions with Mary M. Bauer on Friday, June 5!
♥ Wanting to move old energy out?
♥ Are you seeking intuitive guidance and bodywork?
♥ Ready to get back into alignment and your next upgrade – then, please book a session with me and Mary M. Bauer. – we are delighted to assist you!
Join us in person with a heated biomat table for your cozy comfort and fastest transformation!
Or over Zoom! Your choice!
____________________________________________________
𝑾𝒉𝒂𝒕: Joint healing touch energy/intuitive sessions with a heated biomat treatment
𝑾𝒉𝒆𝒏: Friday, June 5
𝑻𝒊𝒎𝒆 9 am – 6 pm (see schedule below)
𝑾𝒉𝒆𝒓𝒆: 306 Primrose Path Bayport, MN 55003
𝑪𝒐𝒔𝒕: $225 ($350 value)
𝑩𝒐𝒐𝒌 𝑯𝒆𝒓𝒆: https://www.paypal.me/KristineScott/225
then please email lovetruthjoy6@gmail.com with
your desired time.
Thank you!
____________________________________________________
𝑨𝒗𝒂𝒊𝒍𝒂𝒃𝒍𝒆 𝑻𝒊𝒎𝒆𝒔
2:00 pm
3:15 pm
4:30 pm
____________________________________________________
𝒀𝒐𝒖𝒓 𝑯𝒆𝒂𝒍𝒆𝒓𝒔
Mary M. Bauer is an energy intuitive and author, certified in Healing Touch, ThetaHealing, and Reiki. Mary works within your energy field to help you understand your thoughts and feelings so you can create your best life. www.marymbauer.com
____________________________________________________
Kristine Kieland is a multi-discipline intuitive healer and Consciousness mentor. Kristine communicates with your soul so you receive clear information that allows you to go beyond your past experiences that are holding you back from fully expressing your joy. www.kristinekieland.com
